Discover the refreshing and healthful qualities of our Grapefruit Skin tea, made from carefully selected and dried grapefruit peels. This caffeine-free herbal infusion offers a delightful citrus flavor while providing a natural source of beneficial compounds.
Grapefruit peel is rich in antioxidants, particularly flavonoids and vitamin C, which can help protect your body from oxidative stress caused by harmful free radicals. These antioxidants have been associated with various potential health benefits, such as:
Supporting a healthy immune system
Promoting skin health and reducing the appearance of aging
Aiding in digestion and supporting gut health
Helping to maintain a healthy metabolism
Providing a natural source of pectin, a soluble fiber that can support healthy cholesterol levels
Grapefruit Skin tea also contains small amounts of essential oils, such as limonene, which can offer a calming and relaxing effect, making it a great choice for unwinding after a long day.
To prepare, steep 1-2 teaspoons of dried grapefruit peel in 8 oz of hot water (95-100°C/203-212°F) for 5-7 minutes. Adjust the amount of peel and steeping time to your desired strength. Enjoy this zesty and healthful tea hot or iced, with or without your preferred sweetener.